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From Rock Bottom to Sobriety: The Journey to Overcoming Drug Addiction


Drug addiction is a powerful and debilitating disease that can take hold of an individual and lead them down a path to rock bottom. But for many, there is hope for recovery and a chance to achieve sobriety. The journey from rock bottom to sobriety is a challenging one, but it is possible with the right support and determination.

The first step in overcoming drug addiction is to acknowledge that there is a problem and seek help. This can be a difficult and often painful realization, as it requires facing the consequences of one’s actions and the impact that addiction has had on their life and the lives of those around them. It takes strength and courage to admit that there is a problem and to reach out for help, but it is the first crucial step towards recovery.

Once the decision to seek help has been made, the next step is to find a treatment program that is tailored to the individual’s specific needs and circumstances. There are many different types of treatment available, including inpatient and outpatient programs, as well as support groups and therapy. It is important to find a program that feels like the right fit and offers the necessary support and resources for the individual to begin their journey towards sobriety.

While in treatment, individuals will learn strategies for coping with cravings, managing triggers, and dealing with the underlying issues that may have contributed to their addiction. They will also be surrounded by a supportive network of professionals and peers who can provide guidance, encouragement, and understanding.

Rebuilding a life after rock bottom requires a great deal of patience, determination, and resilience. It can be a long and arduous process, filled with both achievements and setbacks. But with time and effort, individuals can begin to reclaim their lives and find joy and fulfillment without the need for drugs.

Sobriety is a lifestyle, and it requires ongoing commitment and effort. It may involve making changes to one’s social circle, finding new hobbies and interests, and developing healthy coping mechanisms. It is also important to seek ongoing support and surround oneself with positive influences to maintain sobriety and prevent relapse.

The journey from rock bottom to sobriety is not an easy one, but it is possible. With the right help and support, individuals can overcome drug addiction and build a life that is free from the destructive influence of drugs. It is a journey of healing, growth, and transformation, and one that can lead to a brighter and more fulfilling future.

Not many people go from being raised as an orthodox Jew to becoming an international drug smuggler. Hank Cooper, a Canadian who grew up in Toronto, traveled that path. After becoming an adult (chronologically, at least), in the nineteen seventies and eighties, Hank lived anything but what his parents would have called a normal life during his twenties and early thirties. Maybe it had something to do with his orthodox Jewish upbringing, but then again it probably was a combination of a million other things, especially luck, which he discusses in his memoir, <a href="https://smugglingwithjesus.com/">Visit Smuggling with Jesus!</a>.

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